Help and Support

Your day

Record what you did

Tap the name of anything on Today or on your Schedule and the boxes for it open: minutes and distance for a walk, sets, reps and weight for a bench press.

Tap the name of anything on Today or on your Schedule and the boxes for it open: minutes and distance for a walk, sets, reps and weight for a bench press. Fill them in and tick it off. Already ticked it? Tap the name, type the numbers and choose Save these. The pencil beside the name changes the schedule instead.

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