Check in

Tap Check-in, just under What's Next. It asks two things: how you feel, and your energy. Underneath are five cards of their own, one each for symptoms, weight, sleep, water and your gut. Weight, Sleep and Gut Microbiome show your last entry, and a tap opens the screen where you log it. Each one keeps what you log the moment you log it, so you do not have to press Save check-in for them. It all takes under a minute and everything shows up in your trends.