Add an ingredient

Food, then Ingredients, then Add Ingredient. Give it a name and the brand if it has one. The nutrition boxes are laid out the way a food label prints them: Total Fat with Saturated and Trans underneath, then Cholesterol, Sodium, Total Carbohydrate with Dietary Fiber, Total Sugars and Added Sugars underneath, then Protein. Vitamins and minerals are below that, and you can add them from the package if we do not hold them. Leave a box empty if you do not know it. Empty is not zero. Saving takes you back to My Ingredients.