Which goals can I track?

Twenty-five, in five groups. Body composition: body fat, lean body mass, waist and weight. Fitness and activity: exercise minutes, steps and VO2 max. Sleep and recovery: sleep. Macronutrients: added sugar, calories, carbohydrate, fat, fiber, protein, saturated fat and sodium. Micronutrients: calcium, iron, magnesium, potassium, vitamins A, B12, C and D, and zinc.